www.psychologytoday.com/us speed test — 20 Oct 2026

Measured from the wfix.shop server on 20 October 2026 at 12:43 UTC. Grade B (86/100), with the screenshots, the timings and the fixes that matter.

https://www.psychologytoday.com:443/us

20 October 2026 at 12:43 UTC · Free test · report pt_532736e51196
Grade
B
86/100
Performance92/100
Structure76/100

11 audit(s) passed, 5 need work

First byte (TTFB)490 msmeasured from this server
Fully loaded1.50 sfirst byte + slowest asset
Requests26document + assets
Page weight744.7 KBcompressed transfer
HTML document28.2 KBgzip
ProtocolHTTP/3nginx/1.26.3
Third-party716.5 KBother hosts

Where the first byte went

  • DNS lookup 51 ms 10%
  • TCP connect 89 ms 18%
  • Server wait 350 ms 71%

Measured on the connection that fetched the HTML. Every other request on the page waits for the end of this bar before it can start.

How this page compares

First byteslower than 54% of 4,999 pages tested here490 ms against a median of 448 ms
Page weightheavier than 54% of 4,999 pages tested here744.7 KB against a median of 650.3 KB
Fully loadedfaster than 70% of 4,999 pages tested here1.50 s against a median of 1.84 s
Requestssends more requests than 100% of 4,999 pages tested here26 against a median of 26

Every report published here is in this comparison, so it is a reference population of pages tested from one server - not a benchmark of the whole web.

What these numbers mean

  • The first byte arrived in 490 ms. That is workable, and the cheapest win left is caching or a warmer connection.
  • The page transfers 744.7 KB over 26 request(s). Images files are 96% of it, so resize and recompress the largest images before anything else.
  • The HTML itself arrives gzip-compressed.
  • It runs over HTTP/3, so the assets share a connection instead of opening one each.
  • 96% of the weight comes from other hosts (analytics, fonts, embeds), which also means their slow day becomes your slow day.
  • The largest element painted at 600 ms, inside the 2.5 s Google calls good.
  • The main thread was blocked for 22 ms in total, which is not enough to feel.

Fix first: Server response time (TTFB) - Cut server think time: page cache, query indexes, fewer synchronous calls to third parties inside the request. Connection setup is distance, so a nearer region or a CDN edge helps instead.

Read on one shared server, not a visitor's phone: use it to compare pages against each other, not as a promise about every connection. We fix what these tests find.

Screenshot

What the page looks like

Loaded in headless Chromium on this server. Click an image to open it full size.

Desktop screenshot of www.psychologytoday.com
Desktop 1366 × 768 · 547.9 KB · page is 6000 px tall
Mobile screenshot of www.psychologytoday.com
Mobile 390 × 844 · 94.2 KB · page is 6000 px tall

Browser render

The same URL loaded in a real browser, so these are the readings curl cannot produce. The grade above is still built from the server measurements.

Largest contentful paint600 msgood is under 2.5 s
Cumulative layout shift0.000under 0.1 is stable
Total blocking time22 mslong tasks during load
First contentful paint552 msfirst content on screen
Browser page weight1.93 MB118 request(s), scripts included
Failed requests5blocked or unreachable
Largest contentful paint600 ms
Goodgood under 2.5 s, poor over 4 s
Cumulative layout shift0.000
Goodgood under 0.1, poor over 0.25
Total blocking time22 ms
Goodgood under 200 ms, poor over 600 ms

Page weight by type

What the page is made of

Images 25 requests
716.5 KB 96%

Transfer size, compressed as sent. 26 request(s) in total, 744.7 KB across all of them.

Top issues

Server response time (TTFB)

high impact

The first byte arrived after 490 ms. Of that, 350 ms was the server thinking and 140 ms was connection setup. A first byte under 400 ms is what a visitor feels as instant.

Fix: Cut server think time: page cache, query indexes, fewer synchronous calls to third parties inside the request. Connection setup is distance, so a nearer region or a CDN edge helps instead.

Image delivery and format

medium impact

0 image(s) over 200 KB and 2 large image(s) still served as JPEG or PNG.

Fix: Serve WebP or AVIF with a JPEG fallback, size images to the space they occupy, and lazy-load anything below the fold. Images are usually more than half of a slow page.

Cache static assets

medium impact

16 asset(s) answer without a Cache-Control max-age, so browsers revalidate them on every visit.

Fix: Version filenames on change and serve them with a long max-age plus immutable. That is what makes a returning visitor fast.

Third-party weight

medium impact

1 third-party host(s) serve 716.5 KB of this page. Each one is another DNS lookup, TLS handshake and point of failure you do not control.

Fix: Self-host the libraries you can, drop the tags you cannot justify, and preconnect the ones you keep.

Avoid extra redirects

medium impact

3 redirect hop(s) before the page load started, each one a full round trip before the first byte.

Fix: Link to the canonical URL (and make sure http, the apex domain and www all point at it) so no visitor pays a redirect first.

Waterfall

Slowest requests

IMAGEScdn2.psychologytoday.com/assets/styles/magazine_384x504/public/…
1.01 s
IMAGEScdn2.psychologytoday.com/assets/styles/magazine_384x504/public/…
991 ms
IMAGEScdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/…
948 ms
IMAGEScdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/…
922 ms
IMAGEScdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/…
920 ms
IMAGEScdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/…
911 ms
IMAGEScdn2.psychologytoday.com/assets/self-tests-menu%402x.png
910 ms
IMAGEScdn2.psychologytoday.com/assets/styles/cover_story_small/public…
908 ms
IMAGEScdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/…
900 ms
IMAGEScdn2.psychologytoday.com/assets/styles/magazine_384x504/public/…
895 ms

Each bar is one request's own response time, scaled to the slowest. Assets were fetched in parallel, so the bars overlap in real time rather than stacking. first party third party

RequestTypeStatusTimeSize
https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2025-12/2026-01.png.jpg?itok=x9v5Amu5 3rd partyimages2001.01 s48.0 KB
https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2026-03/psychology-today-magazine-2026-03.jpg?itok=6L88mQwU 3rd partyimages200991 ms48.4 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/screenshot_2026-10-17_at_10.16.24_pm.png.jpg?itok=rUFBovtn 3rd partyimages200948 ms19.6 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/john-price-razqizox3mu-unsplash.jpg?h=9a0c6afd&itok=d1iiahEv 3rd partyimages200922 ms9.3 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/elena-mozhvilo-ea32jibssu8-unsplash.jpg?h=d340fb0d&itok=iW-0udWR 3rd partyimages200920 ms18.9 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/susan-wilkinson-edjkexfbzha-unsplash.jpg?itok=UYq-LOq9 3rd partyimages200911 ms16.0 KB
https://cdn2.psychologytoday.com/assets/self-tests-menu%402x.png 3rd partyimages200910 ms119.5 KB
https://cdn2.psychologytoday.com/assets/styles/cover_story_small/public/2026-10/dinernighthawk_ai_2830614417_copy.jpg?itok=2nbds5T9 3rd partyimages200908 ms100.9 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/forward-2437433_1280.jpg?itok=jX9yKAYl 3rd partyimages200900 ms29.9 KB
https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2026-04/2026-05.png.jpg?itok=0bF8jd5M 3rd partyimages200895 ms47.7 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/rfokekh75rd6dbarmm5wtjmwfm.jpeg.jpg?itok=VUsCIebH 3rd partyimages200892 ms28.5 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/pexels-pavel-danilyuk-6712654.jpg?h=311b7b10&itok=DvGb7dc2 3rd partyimages200889 ms11.3 KB
https://cdn2.psychologytoday.com/assets/flags/flag-lg-us.svg 3rd partyimages200887 ms727 B
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/images-7.jpeg.jpg?itok=d4_Q_wCn 3rd partyimages200886 ms11.9 KB
https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2026-06/2026-07.png.jpg?itok=DlKFbn6e 3rd partyimages200879 ms44.4 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/jon-tyson-flhdnpo6dlw-unsplash.jpg?h=7c945d89&itok=9cD_-Z9v 3rd partyimages200878 ms25.1 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/eugeniya-belova-rfbn1kjyac0-unsplash.jpg?itok=HrbWEUIN 3rd partyimages200874 ms13.2 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/field_blog_entry_images/2026-10/image_-_inner_critic.jpg?itok=QfGa7IrT 3rd partyimages200873 ms5.7 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/pexels-cottonbro-6209366.jpg?itok=C4qJDBKf 3rd partyimages200872 ms12.0 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/obs_fp_00031_r.jpg?itok=FApekxq_ 3rd partyimages200872 ms9.0 KB
https://cdn2.psychologytoday.com/theme-assets/icons/icon-check-circle.svg 3rd partyimages200871 ms852 B
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/holidaytouchdown-bears.jpg?itok=8lwKNd4u 3rd partyimages200867 ms19.9 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/patient_needs_vs_corporate_profits.png.jpg?itok=WtwY5pOz 3rd partyimages200866 ms21.1 KB
https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2026-08/2026-09.png.jpg?itok=4OW8Fjd3 3rd partyimages200861 ms41.8 KB
https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2026-10/lensabl-z0b1b8xl4jw-unsplash.jpg?itok=yICCVrNl 3rd partyimages200860 ms13.0 KB
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